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Frequently asked questions

The short version of how oNex turns movement into something social, useful, and effortless to share.

How does oNex work?

Move with your buddies. Invite friends, join the oNex community, or create your own.

Experience wins together. When buddies walk, lift, or train, you'll see it in real time.

It just works. From squats to curls, every rep is captured automatically and reflected. No manual logging required.

Grow together. Smash goals with your buddies by your side (and who knows, you might just pick up a new buddy or two)

How do challenges work?

With oNex, challenges are fully customisable, whether you're training hard or just staying active together.

Pick your style. Examples include:

  • Weightlifting: “Most kilos benched this week”
  • Reps: “1,000 push-ups as a team by Friday”
  • Time: “Longest plank wins”

Hosts choose the activity, duration, and format (teams or solo) and track it all in real time.

Participants see live progress, climb leaderboards, and keep the energy up.

Or let oNex do the work, our personalisation engine builds challenges around your goals, from building strength to boosting longevity (or even bouncing back from heartbreak and proving them all wrong).

Every challenge keeps you accountable and moving toward your next win.

Who is oNex for?

oNex is for anyone who wants to make fitness social, from buddies training together to gyms and clubs building stronger communities.

If you move, we connect you.

How is oNex different from every other fitness app?

The fitness app market is saturated with lookalike products, most built around tracking progress or handing out rigid workout and meal plans. Useful for beginners or athletes, sure, but they miss the real reason people quit: no lasting engagement, no social connection.

oNex flips the script by making fitness something you want to show up for, fun, social, and genuinely connected.

We use live progress and activity feeds, personalised challenges and the list goes on... to keep you engaged, accountable, and coming back for more.